Upcoming Offerings

Upcoming Immersive Workshops

Please sign-up on the waitlist for upcoming Immersions.

  • Intro to Yoga as Self-Discovery

  • Koshas: Understanding the Layers of Ourselves

  • Nervous System Regulation through Western Science, the Gunas, and the Doshas

  • Vayus: The Five Energetic Currents of Life Force & How to Use Them

  • Asanas - The Physical Practice and Why it’s Important

  • Samskaras and Embodied Suffering with the Triune Brain

1-1 Yoga Therapy